5 Benefits of B12 injections and 5 kinds of people who need them

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SUPPLEMENT SPOTLIGHT: B12 injections

Feeling lethargic lately? Good news! B12 injections can improve your energy levels. Our cocktail combines B12, L-Carnitine, and other B vitamins for an energy boosting, fat burning complex under!

5 Benefits of B12 and L-Carnitine complex injections:

  1. Increases energy, less fatigue and lethargy due to being able to utilize carbs and fat more efficiently.
  2. Regulation of nervous system can decrease feelings of stress and depression
  3. B complex is essential for healthy hair, skin and nails
  4. Lower homocysteine levels that would otherwise increase risk of cardiovascular disease
  5. L-Carnitine transfers fat into the mitochondria to be used for energy

5 kinds of people who need them:

  1. Dieters! 
  2. Those with pernicious anemia
  3. Vegans or strict vegetarians
  4. Those with chronic fatigue
  5. Those who drink alcoholic drinks more than twice a week

Come in and get yours today! Discounted packages available.

16 Health Tips for 2016

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March is National Nutrition Month, and as your resident Registered Dietitian Nutritionist, I'll be regularly posting Nutrition Tips to support your dedication to a healthy lifestyle (and also, swimsuit season). 

EatRight.Org is a wonderful resource for healthy eating written by the Academy of Nutrition and Dietetics, so check it out. 

To jumpstart a month of healthy, here are the Academy's "16 Health Tips for 2016" 

TIP #7: Consult an RDN - Remember that New Life Wellness Medspa has an inhouse RD that can help you with:

  1. Food and Lifestyle Assessment with Nutritional Counseling
  2. Revamping your relationship with food
  3. Creating customized meal plans to meet your goal
  4. Nutrition and Lifestyle Education 
  5. Recipe ideas and development

Make an appointment today!